Looking after yourself and your family
Looking after yourself and your family can seem a low priority during a kidnap or arbitrary detention, but it is essential.

Nothing can prepare you for the news that a loved one has been kidnapped or arbitrarily detained. You will feel many difficult emotions but can get through this. Most hostages return, and families just like yours have survived the experience and gone on to live happy lives after it is over. You are not alone.
Every hostage situation is different, so it is difficult to predict exactly what will happen. How the kidnapping or arbitrary detention will play out will depend on the group or country holding your loved one, where they are, the identity of the hostage and what those holding them want.
The following sections guide you on the matters to consider, from managing the kidnapping or arbitrary detention and looking after yourself and your family to preparing for the return and post-kidnap matters. The information is based on our experience of supporting hundreds of families over many years.
Hostage International can support you with all these matters through our Family and Hostage Support ServiceĀ and help you access specialist services. Contact UsĀ to learn more.
Initial considerations include: